406 Be Joyful
“Joy. Your joy is so important to protecting your mental health because joy comes from the inside out. Joy is the ability to step back and to survey everything that’s going on, then making a decision to take control of Read more…
“Joy. Your joy is so important to protecting your mental health because joy comes from the inside out. Joy is the ability to step back and to survey everything that’s going on, then making a decision to take control of Read more…
“Did you know that loneliness is a growing epidemic that impacts all people from all backgrounds? Loneliness is real, and we are invited right now to break the stigma of loneliness because listen. You can be by yourself and be Read more…
“Hope. A hopeful person is a helpful person. A hopeless person is a helpless person. Today, I just wanna invite you to be full of hope in your conversation, in your dialogue, and whatever you’re dealing with, whatever you’re facing, Read more…
“Affirmations are a powerful way to set the tone for the day. In fact, how you start the day, determines the day. So, I’m gonna give you three affirmations that I would like for you to repeat after me. Here’s Read more…
“Thrive. That’s the word for today. Repeat after me. I choose to thrive. No matter what is happening in the world, why just survive when you can thrive? So, once again, say with me, I choose to thrive. That means Read more…